Thanks for reaching out to me.  I love getting your messages and feedback. I can’t always reply to each individual message, but I give it my best shot and I do read each one!

Also, I am not a doctor and don’t play one on the internet (wink, wink).  So any advice that I give here at or in my books is strictly from my own experience. Every person and their system is different.  What has worked for me may not be what works for you.  But, I will give you the best information that I can.  And, I will continue to create the tastiest recipes that I can.

GW-Post-Glori Winders, The 31 Woman

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