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Which Diet Is Best?

In AIP DIET, BODY, CANDIDA DIET, DAIRY FREE, DIABETIC DIET, EGG FREE, GLUTEN FREE, GRAIN FREE, HEALTH, LOW CARB DIET, NUT FREE, PALEO DIET, RECIPES by Glori

I understand your dilemma. Really, I do. There are so many good “diets” out there. But, which one is right for you. Which diet is best? I came across this article comparing the Autoimmune Protocol (AIP) diet versus other healing diets including the FODMAP, GAPS, SCD, Low Carb & Candida Diets. It is an excellent source of information and very well written. I …

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Glorified Wilted Lettuce Salad

In AIP DIET, BODY, DAIRY FREE, DIABETIC DIET, EGG FREE, GLUTEN FREE, GRAIN FREE, LOW CARB DIET, NUT FREE, PALEO DIET, RECIPES by Glori

I have loved this salad since I was a young girl. I know most kids love mac & cheese. I liked veggies. I’ve always been a bit different. I remember going to a woman’s house who went to our church one afternoon for lunch. This is what she made for lunch and I was hooked. Crispy bacon, sweet and sour dressing …

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The Best Ever Brussels Sprouts

In AIP DIET, BODY, CANDIDA DIET, DAIRY FREE, DIABETIC DIET, EGG FREE, GLUTEN FREE, GRAIN FREE, LOW CARB DIET, NUT FREE, PALEO DIET, RECIPES by Glori

These are such a mouth-watering treat. Even if you think that you do not like Brussels Sprouts you have to give these a try. With the rich butter, the caramelized spouts, and the tangy lime, the taste is just exciting. It will add zip to any meal. I am sure you and your family will love this recipe, but please …

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Paleo Halloween Treats: Gluten & Dairy Free

In AIP DIET, CANDIDA DIET, DAIRY FREE, DIABETIC DIET, EGG FREE, GLUTEN FREE, GRAIN FREE, HOLIDAY, NUT FREE, PALEO DIET, RECIPES by Glori

With Halloween just a few days away you and  your children are about to be faced with loads of candy that may taste good, but is BAD for you. So, I have been perusing the internet to bring you a variety of gluten-free, dairy-free, paleo and aip (autoimmune protocol) recipes. My hope is that armed with these tasty Paleo Halloween …

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Pumpkin Coconut Soup with a Vitamix Blender

In AIP DIET, BODY, CANDIDA DIET, DAIRY FREE, DIABETIC DIET, EGG FREE, GLUTEN FREE, GRAIN FREE, LOW CARB DIET, NUT FREE, PALEO DIET, RECIPES by Glori

I have another great pumpkin recipe for you today. This time I am making Pumpkin Coconut Soup using my favorite kitchen appliance: the Vitamix Blender. This soup is so warming and filling. It would be a perfect first course for your holiday meals. And, the Vitamix blender makes it a snap to whip together.   Pumpkin Coconut Soup Ingredients: 1 …